Monday Mornings
Midweek Movement
Start your week with steady, energizing vinyasa led by our studio founder. Monday mornings offer space to move, breathe, and arrive.
Evenings And Weekends
Wednesday and Friday morning vinyasa classes blend mindful movement with practical guidance for every level, keeping your practice grounded and supported.
Seasonal Schedule
Evening and weekend classes are led by our guest instructors, with restorative sessions and welcoming vinyasa options to suit your rhythm.
Reserve Your Spot
Class times shift seasonally. Check the current schedule before visiting, then reserve your place—each class is capped at 12 students.
Ready to Practice?
Classes are capped at 12 students, so please reserve your spot before arriving.